14 NEW YEAR'S RESOLUTIONS THAT YOU CAN ADOPT
New Year’s resolutions are like prom dates; they’re fun to abide for a night, and maybe the two of you will “get lucky,” but the This year, let’s not hang our heads in shame when the promises we make to ourselves fall by the wayside. Instead, let’s vow to make changes we can all get on board with.
"Good health happens when the physical, emotional and social or environmental parts of our lives are in balance," Amy Crawford-Faucher, a family physician at the University of Pittsburgh Medical Center, told CNN. "When people resolve to 'lose weight,' they are actually saying, 'I want to feel and look better.'”
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